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G-Theory CrossFit
345 Sacramento Street Unit-G
Auburn, CA 95603
530-217-3154

Class Schedule

KNOW SOMEONE WHO NEEDS TO MOVE MORE + FEEL BETTER?

Invite them to Move + Restore — our new 6-week fitness + mobility program starting Oct. 6.

Tuesdays + Thursdays • 12 PM
No CrossFit experience needed. No need to “get in shape first.”

Bring a friend, spouse, coworker, or family member who could use a supportive place to move, build strength, and feel better.

6 weeks • 12 sessions • $99
We have a trial option as well

👉 Ask a coach or send them to GTheoryFit.com/move-restore

Sunday, Oct 4, 2026
9:30am	ATHLETIC PERFORMANCE ATHLETE LAB	Casey	4/12

Tuesday, Oct 6, 2026
12:00pm	MOVE + RESTORE	Chaundra	0/12

Thursday, Oct 8, 2026
12:00pm	MOVE + RESTORE	Chaundra	0/12

Sunday, Oct 11, 2026
9:30am	ATHLETIC PERFORMANCE ATHLETE LAB	Casey	0/12

530-217-3154
G-Theory CrossFit
345 Sacramento Street Unit-G
Auburn, CA 95603 (view larger map)

4.9

Angela Acquistapace

Coaching is phenomenal. Class sizes are small enough for individual help but large enough to be fun. Members are welcoming and encouraging. Programing is well planned and challenging for all levels.

GregAcq

Casey, Dave and crew are all awesome coaches. Workout programming is next level and the gym community is friendly and supportive. Benchmark set!

Loren Schneider

G-Theory CrossFit is the kind of gym where you can tell people genuinely care. The coaching is thoughtful and approachable, with clear explanations and intentional scaling options so everyone can train hard at their own level. The workouts are ch

Lorie Pinion

When you think of CrossFit you probably don't immediately think of a 40 year old soccer mom, I know I didn't. So when I won a free trial month for G-Theory at a Bingo fundraiser (is that not the most 40 year old thing you've ever heard?!) I thoug

Matthew Smith

I’ve been part of a handful of gyms over the years, and G Theory CrossFit has been the best! The community is amazing, and whether you’re new or experienced, you instantly feel welcomed. It honestly feels like a family, which is something I�