WOD Blog
 | Tue, Aug 5 2025 |  |
| Dylan | 250805 | 21:05 | Rx reps, but singles, half of push ups from the knees, jumping pus, and #225 dls | | Stacey | 250805 | 23:06 | Rx reps, knee pushups, jumping pullups, 125# DL | | Carly H | 250805 | 19:43 Rx2 | Knee push-ups, banded/ jumping pull-us, 155 DL | | Stara | 250805 | 20:58 Rx3 | 3 rnds of rx3 #95 DLs | | Rebekah L | 250805 | 23:38 Rx | What the actual f**k??? | | James L | 250805 | 19:48 Rx2 | 150 SU, Rx2 Reps and weight for remaining | | Dasha | 250805 | DNF~25min | 150 SSDs, 125 air squats, 100 sit-ups, 60 knee push-ups, 50 jumping pull-ups, 12 DLs | | Chaundra | 250805 | 23:43 Rx2 | 150 SSDbl, 125 squat, 100 sits, 75 knee pushups, 35 jumping pull-ups, 145# DL |
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