WOD Blog
 | Thu, Mar 19 |  |
 | Gymversary: Dylan(1) |
| Sandie | 260319 | 29:48 Rx3 | 12 cal bike /#40 cleans | | Carly H | 260319 | 30:33 | 85#\ 20”box step over/15 cal | | Dasha | 260319 | 36:19 | Rx reps; 20” box jump-overs, 75# cleans, 20/20/15/15/15 cals | | Stara | 260319 | 30:47 Rx2 | RX reps, jumps, #65, 15 cals | | Dave G | 260319 | 32:52 Rx2 | 95# PC cycled in sets of 5/6, 20” box jump overs, Bike 30/30/20/20/20 | | Gina | 260319 | 26:09 Rx2 | 15 cals, 45# bar, burpee box step overs | | Jerrilyn | 260319 | 30:00 Rx3 | 2 rounds at rx2 then rx3/55# and step overs |
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Carly H 8:14am
Dasha 10:01am
