| Stacey | 260923 | 4+2.75 Rx | 85# front squat | | JASON V | 260923 | 4+0 Rx3 | | | Jerrilyn | 260923 | 4ish Rx3 | | | Stara | 260923 | 4+ 🏃🏻♀️ Rx | #65 | | Dana H | 260923 | 4 Rounds Rx2 | | | Dasha | 260923 | 4+1.4 | 20” step-ups, 85# HPC (Modified cuz knee was f*****); heart rate hit 179 🥴 | | Chaundra | 260923 | 4+3.5 Rx | | | Rebekah L | 260923 | 4+6.75 | 85# (NOT 50% of my 1RM) | | Dave G | 260923 | 4 + .75 Rx2 | #125 FS, 20” BJ, 200m runs - the runs smoked me today…. | | Gina | 260923 | 4 + 1.19 Rx | 45# front squat, 20” box step ups | | Angela A | 260923 | 4+1.7 CrossFit math Rx2 | 16”box jumps/ 55# ft sqt- hard,but good | | Greg A | 260923 | 4+1.5 Rx | 95#fs Should have biked and sprinted instead of run and jogged. Missed the stim. | | Julia P | 260923 | 4+1 | 60lbs |
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