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G-Theory CrossFit
345 Sacramento Street Unit-G
Auburn, CA 95603
530-217-3154

Oct, 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Sep 26	Sep 27 DALLAS 5 210927 COMP ... 210927 COMP ... 210927 COMP ...	Sep 28 210928 210928 COMP ... 210928 COMP ... 210928 COMP ... Dana H	Sep 29 210929 210929 COMP ... 210929 COMP ... Bronx	Sep 30 210930 210930 COMP ... 210930 COMP ... 210930 COMP ...	1 211001 211001 COMP ... 211001 COMP ... 211001 COMP ...	2 212002
3 Dave G	4 211004	5 211005	6 211006	7 CrossFit WOD...	8 211008 Jacob	9 211009
10	11 211011	12 211012 Janae	13 211013	14 211014	15 211015 James L	16
17	18 211017	19 211019	20 ENDURANCE - ...	21 211021	22 211022	23
24	25 FILTHY FIFTY Debby	26 211026 Jamie S	27 211027 Julie G	28 211028 David L	29 211029	30
31	Nov 1 211101 Brody B	Nov 2 211102	Nov 3 211103	Nov 4 211104	Nov 5 211105 Brad	Nov 6

530-217-3154
G-Theory CrossFit
345 Sacramento Street Unit-G
Auburn, CA 95603 (view larger map)

4.8

Claudia S

I heard about this gym while I was in physical therapy for a shoulder impingement. I quickly learned that it is through exercise and movement that injuries heal - not through non-movement. Ginger and all the excellent coaches provide alternative

Matthew Smith

I’ve been part of a handful of gyms over the years, and G Theory CrossFit has been the best! The community is amazing, and whether you’re new or experienced, you instantly feel welcomed. It honestly feels like a family, which is something I�

Kimberly Dougherty

I am a beginner at crossfit and was a bit scared about how things were going to go for me with it. I LOVE IT! Ginger is a great instructor. She cares about teaching the basics so you learn the proper forms. Everyone that I have met there is suppo

Bradley Cavallo

I've been doing CrossFit for about two years now and have tried out several different gyms. G-Theory is outstanding-- coaches are more attentive and knowledgeable about proper form and mobility than any other gyms I've tried. Lots of personal a

Kris Janssen

Coach Ginger, owner of G-Theory, has literally changed my life. As a 66 year old woman, I entered Cross Fit with some trepidation. It didn't look like other gyms. There were no machines plugged into outlets and all around me were weights, barbel